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Located on W. Drake Rd. in Ft. Collins West of Colorado State University Veterinary Teaching Hospital

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Home » Your Eye Health » Private: Sports Vision » Contacts and Glasses That Enhance Performance

Contacts and Glasses That Enhance Performance

Protection from impact-related injuries

No one can perform at their best during sports if they are worrying about an injury. Compared to regular eyewear, sports eyewear offers a primary benefit of superior impact resistance and eye protection.

Contact lenses alone offer no protection from sports-related eye injuries, and regular eyeglasses designed for everyday wear are not strong enough nor are they designed to offer adequate eye protection during sports.

While safety eyewear should be considered for every activity that has the potential for eye injury, it is essential for the following sports: baseball, softball, basketball, hockey, football, handball, racquetball, squash, field hockey, lacrosse, soccer, swimming and pool sports, fishing, tennis and volleyball. Paintball “war games” are another activity for which safety eyewear is a must.

Protection from UV

Another danger during outdoor sports, even in winter, is ultraviolet (UV) radiation from the sun. Excessive exposure to UV rays has been associated with eye diseases such as cataracts and ocular tumors. You can also get a “sunburn” on your eye – called photokeratitis – which is very painful and can cause long-term damage to the cornea (the clear front surface of the eye).

Skiers should always wear tinted goggles or sports sunglasses that block 100% of the sun’s UV rays, since these harmful rays are stronger at higher altitudes. UV also bounces off snow (even on cloudy days) to increase one’s exposure. Anyone participating in outdoor water sports also needs UV protection, since UV rays reflect off bodies of water.

Some contact lenses offer UV protection. However, since contacts cover only the center part of your eye and can’t do anything for uncovered areas, you should still wear UV-blocking sunglasses, preferably with a close-fitting, wraparound style. Wide-brimmed hats are also helpful to reduce exposure of your eyes and face to UV rays.

Color enhancement

In some lighting conditions, “keeping your eye on the ball” is not as easy as it sounds. Sports eyewear with special tints can help. Amber-colored “shooting glasses” are popular with hunters because they increase the contrast of birds, clay pigeons, etc. against an overcast sky. In recent years, several eyeglass lens manufacturers have created special tints for sports sunglasses that improve visibility in a wide variety of indoor and outdoor lighting conditions. Your eye doctor or professional optician can show you samples of these lenses and help you decide which tints are best suited for your needs.

Light control

Polarized sports sunglasses reduce glare from reflective surfaces, making them extremely beneficial for fishing and other water sports. They can also reduce glare from sunlight reflecting off a sandy beach or light-colored pavement, such as an outdoor basketball court.

Anti-reflective (AR) coating is another glare reducer. AR-coated sports glasses reduce lens reflections at night if you’re playing under bright lights. AR coating is also a good idea for the back surface of sport sunglasses. It reduces glare from “bounce-back” reflections that occur when sunlight hits the back of your lenses.

Photochromic lenses are another way to control light for optimum visibility and performance. These lenses darken automatically outdoors in response to UV rays from the sun. They reduce the intensity of light reaching your eyes to a more comfortable level, and provide 100% UV protection at the same time.

Convenience and comfort

One-day disposable soft contact lenses are an excellent option for sports, because they don’t require cleaning. You wear them just once, and then throw them away. This makes them especially attractive to someone who normally wears eyeglasses.

And because they are made of a soft, oxygen-permeable material, one-day soft lenses require little or no adaptation. So even if you haven’t worn contact lenses for a week or longer, you can usually wear a pair of one-day disposable lenses comfortably for a full day of sports or other activities.

Remember, though contacts offer visual and other advantages over glasses for sports (you don’t have to worry about them fogging up or falling off when you’re perspiring, for example), you still need to wear protective eyewear over contact lenses to protect your eyes from injuries and/or UV damage.

As of Tuesday evening, March 17th, the CDC has recommended that all routine eye care be deferred until further notice, in order to slow the transmission of COVID-19 through our community. We will follow their recommendations and close our office to regular eye exams until further notice.

Please be assured that we are still available to triage all urgent and emergent issues as well as help you with routine matters during this challenging time.

What does this mean?

1) If you are scheduled for an annual eye examination our office will contact you to reschedule
2) If you need to replace glasses or contact lenses and need an extension on your prescription, please contact us and we will assist you in obtaining some until you can come in for a visit.
3) If you are running out of medication please contact us and we can transmit a refill electronically to your pharmacy.
4) If you have an ocular emergency we are, as always, available to help you at any time. Call us at 970-221-4811.
5) If you have an issue that cannot wait for an office visit, contact us and we will schedule a FaceTime, Skype or telephone appointment with one of our doctors. Medicare has temporarily relaxed its telehealth rules to allow this type of communication during the pandemic crisis. Other insurers may follow suit and allow for reimbursement of virtual care costs. The consultation must be initiated at your request.
6) During this period of social distancing and quarantine, we must all do our part by restricting activities outside the home except for getting medical care. Do not go to work, school, or public areas. Avoid using public transportation, ride-sharing, or taxis.
7) Please remember that 80% of COVID-19 cases are mild and resolve within a week. However, if you feel your symptoms are worsening, call ahead before visiting your doctor’s office or emergency department and tell them you have or may have COVID-19. This will help the office protect themselves and other patients.

The CDC has many wonderful resources. Arming yourself and your family with clear information will help you avoid undue stress.https://www.cdc.gov/coronavirus/2019-ncov/prepare/prevention.html https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html

We have asked our staff to stay home until further notice to protect them, our patients, our city, our nation, and our planet. Despite the financial and emotional hardships this will cause, we ask every one of you to do the same.

Together we will weather this storm.

With sincerest wishes for your continued good health, we remain at your service,

Eyecare Associates